Request received

Thanks — we’ve received your
Free Posture Assessment request

A Move X Health trainer will contact you within 15 minutes to confirm your free 15-minute posture assessment. Please keep your phone nearby — we’ll call or WhatsApp you to confirm the time and next steps.

What happens next

We call or WhatsApp to confirm your booking and ask a short pre-assessment question.
You’ll receive a calendar invite and a short pre-assessment form (1-minute).
Attend the 15-minute assessment (online or in-person) and get personalised posture recommendations.

Helpful next step

Add your appointment to your calendar now — we’ll include the meeting link in the SMS/WhatsApp confirmation.

Add to Google Calendar →

Bring this (optional)

Wear a T-shirt, bring any recent posture photos, and a list of current pain points or past injuries. If online, have a plain background and a full-length camera view.

“Great assessment—I felt immediate relief after the first plan.”

— Nora, Petaling Jaya

Booking summary

We’ll call you to confirm the exact time. If you submitted via WhatsApp, we’ll reply there.

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Need to reschedule?

You can reschedule from the calendar invite or message us on WhatsApp at any time.