Senior Trainers
Coach Armand
Rehabilitation / Sports Performance · Rehabilitation & Sports Performance Development
MoveX Health
Rehabilitation / Sports Performance
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🏆 Rehabilitation / Sports Performance
About Coach Armand
Coach Armand with experience in commercial fitness and private coaching environments, specializing in rehabilitation and strength development, movement mechanics, and injury-conscious programming. Experienced in working alongside rehabilitation-focused frameworks, supporting clients ranging from the general population to athletes recovering from musculoskeletal injuries.
Qualifications
✓
Certified Bronze Personal Trainer✓
Kettlebell Strength Programming✓
Body Pump Training & Programming✓
Certified Sports Massage Level 1Specializations
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Rehabilitation & Sports Performance Development✓
Acceleration & Deceleration Mechanics✓
Change-of-Direction Efficiency✓
Lower Limb Strength & Injury Prevention✓
Rotational Core Power for Field Performance✓
Calisthenics-Based Structural Strength✓
Static & Dynamic Bodyweight Strength Systems✓
Tendon Strengthening & Joint Durability✓
Foundational Movement Mastery✓
Boxing Conditioning & Foundation Development✓
Boxing Fundamentals Training Program✓
Anaerobic Threshold Conditioning✓
HIIT Training✓
Core Torque & Anti-Rotation StrengthCertifications
✓Certified Bronze Personal Trainer
✓Kettlebell Strength Programming
✓Body Pump Training & Programming
✓Certified Sports Massage Level 1
Specialty
Rehabilitation & Sports Performance Development
Train with Coach.
Book a free consultation to discuss your goals and design your personalised program.
Bridges the gap between rehabilitation and peak performance while balancing athlete-focused motivation with clinically safe, long-term athletic development tailored to individual needs.